Health improvement in “Letnyaya Zolotitsa” is based on the prior use of natural healing factors (climate, landscape, space, spring water, air filled with sea and pine smells, healing power of seaweeds, northern berries, herbs, honey and etc.)
It is a quiet place on the coast of the White Sea. The cottonwool surroundings and absolute comfort, the level of service correspond to steady European 4 stars. Primeval forest, amazing landscapes, seaside sunsets and sunrises, clear spring water, the complete absence of highways, industrial and other polluters plus proximity of Solovetsky cathedrals, and, as the result, powerful energetics. Good secluded rest, friendly atmosphere, inward peace, quietness of primordial nature, relaxation – all these things make it possible to have a good time without even thinking about the time!
In nutrition we use ecologically clean products, which do not contain saturated fats and artificial additives. The construction of the nutrition system is based on the principles of food combining and molecular gastronomy. Honey and northern berries replace sugar: they vitalize digestion and can resist the formation of toxins. Spring water, fruit-drinks, fresh milk and various teas stimulate detoxification. Biologically active substances that are present in northern berries and seaweeds neutralize disease processes and replenish mineral and energy resources of the body. Conjunctive use of their benefits improves immunity, normalizes the cardiovascular system, cholesterol exchange, and gut organisms.
Moderate physical activity, long walks in the forest and at the seaside, breathing techniques, creative trainings, contemplation of rhythmic movement of waves and beautiful landscapes, painting, sea voyages, fishing, marine animals and bird watch help to get rid of stress, to release tension, to restore physically and emotionally. The sweet “dolce fare niente” during the excursions, communication, reading and creative work give a chance to make you free, to leave the daily routine.
The duration of full treatment course is three or four weeks, basic course – two weeks, induction course – one week. The time spent in Letnyaya Zolotitsa will give a push to changes of genetic activity, the genes responsible for illness prevention switch on, and those promoting illnesses switch off.
Basic health improving factors: