The main system's idea:
State of health means good blood-supply and nervous regulation.
If food and nervous control are perfect then all the organs will have good "general condition" and they will work at the best for the benefit of the whole constitution.
The system includes:
integrated health-improvement measures in purest environment of beauty, silence and harmony;
relaxation - sound sleep, good impressions, foot walks with respiratory exercises, different types of relaxing and ...See programs »
Thalassotherapy is complex of preventative methods and health improving techniques that uses coastal climate, sea water, seaweed and other sea-based products.
The basic health improving factors are the coastal climate, hypoallergic sea air without industrial and other pollution.
“Letnyaya Zolotitsa” is situated 500 meters away from the White Sea coast; that is why you reside in the curative microclimate zone even during your ...See programs »
The essence of Wellness is health improving and harmonizing practices with special accent on physical relaxation, internal harmony and soft psychological correction, aimed at raising and improving life quality. These practices also include intellectual search and solution the problems of social and natural environment along with the complex body care.
The Wellness movement originated as the reaction of the serious-minded part of society to false orientations on competitive ...See programs »
The method’s distinctive feature is that it does not suggest new therapeutic trends because there are a lot of them already, but it lies in creating the atmosphere, where every method will be the most effective. It implies the output of the human from aggressive environment of every-day stresses and customary social roles to the atmosphere of relaxation and benevolence; it implies the return to the origins of all existing.
Such an atmosphere can be created in places where ...See programs »
7 reasons to choose the health-improving program of "Letnaya Zolotitsa" eco-hotel.
1. Cure by purity. Letnaya Zolotitsa is distant and untouched nature study corner. The purest ecological environment. It's common knowledge that each cell of our body sensitively reflects condition of environment. And each cell most of all needs safe protection from bad for health factors. We live in strongly polluted atmosphere and body has to waste a lot of energy in order to clean itself. Curative air, spring water and pure local food in "Letnaya Zolotitsa" will economize this energy.
2. The most biological value. As it is known northern food possesses the most biological value. As it contains the richest vitally important biologically active elements, it influences the main human organs and systems as remedy, preventive treatment and health-improvement means.
3. Triple system of cells' cleaning. Many health-improving systems allow to clean only intercellular environment, as cells are washed by bile, urine, lymph and other biological liquids only on the outside. Even the most effective liver, kidneys, intestines, lymphatic and other systems' cleaning is not enough for inner cell cleanliness nowadays. Health-improving program created in Letnaya Zolotitsa influences nearly each cell of body: enzymes of specially selected natural preparations clean inner cellular environment.
4. Outer and inner cellular protection. Northern berries, containing antioxidants and vitamins, seaweeds with their unique microelement composition, northern fish containing omega-3 polyunsaturated acids have rejuvenate, antitumorous and stimulating the protective activity action. In Letnaya Zolotitsa not only outer and inner cells' protection is provided, but also additional protection of cells from toxins.
5. Chronobiological protection. Besides, these programs consider not only the whole organism's character of biological rhythms but also the character of biological rhythms of separate organs and systems. Virgin nature rhythms in Letnaya Zolotitsa help to restore inner reserves of organism.
6. Soft physiological influence. Health-improving programs of "Letnaya Zolotitsa" help to clean body without stresses. In this case cleaning is not accompanied by diarrhea and abundant urination, doesn't demand starvation and special diets, doesn't cause violations of intestinal micro flora, and doesn't wash out useful vitamins together with residues.
7. Convenient format. As it is known health-improvement is frequently connected with either usage of strange and unpleasant remedies or unpleasant procedures (enema, intestines' washing, liver probing). "Letnaya Zolotitsa" program is based on relax: walks, SPA-procedures, bath-house, massages, gymnastics, care diets and drinking, etc.
The materials of Corporation "Siberian Health" research centre were used.