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Wellness holiday vacations

Duration: (3 nights/4 days) or (4 nights/5 days) or (7 nights/8 days) or (14 nights/15 days)

 

The program includes: Excursions over the territory of the resort and its surroundings (several variants at option depending on weather conditions and group decision); walks in the pine forest and outings to the seaside with respiratory gymnastics elements; consultations with our healthy life-style instructor, skiing/ all-terrain vehicle trips; holiday programs. The rest for mind and body! Russian sauna (banya) with honey and algal recipes; health-giving and cosmetic techniques with honey, algae and sea water usage; a possibility of excursion over Solovetsky archipelago depending on weather conditions and group decision (several optional variants at extra cost); a possibility to devote time to relaxation, beauty and health. Our doctor, psychologist and healthy life-style instructor are at your help.

 

The Golden rule here is natural, calm and relaxing atmosphere, where the silence of pristine nature is one of the benefits of repose, and the guests do not discomfort each other and the hosts of the Resort. 

 

Release your tension, forget about the daily routine and just relax in “Letnyaya Zolotitsa”.

 

And you will remember not the noisy and drunk tableful, but the sensation of the new quality of life in the world of peaceful intercourse with nature, people, with yourself.

 

The principles of program construction:

 

Holiday events: outdoor activities including different games and quests.

 

Nutrition: Ecologically clean products, which do not contain saturated fats and artificial additives, are used. The construction of our nutritional system is based on the principles of food combining and molecular gastronomy. Honey and northern berries replace sugar: they vitalize digestion and can resist the formation of toxins. Spring water, fruit-drinks, fresh milk and various teas stimulate detoxification. Biologically active substances that are present in northern berries and seaweeds neutralize disease processes and replenish mineral and energy resources of the body. Conjunctive use of their benefits improves immunity, normalizes the cardiovascular system, cholesterol exchange, and gut organisms.

 

Massage: stimulates collagen and elastin development, increases muscle springiness, improves circulation, provides natural lymphatic drainage, thereby the amount of fat cells is decreasing. The use of salt, seaweed extracts and oils activates the metabolic processes, suppresses the development of celluilitis, stimulates the vegetative nervous system. 

 

Physical activity: walking, jogging, gymnastics, swimming, skiing and etc improve blood circulation, help to avoid edemas and fat depots.

 

Relaxation: long walks, breathing techniques, contemplation of rhythmic movement of waves and beautiful sceneries help to get rid of stress, to relieve tension, to restore physically and emotionally. The sweet “dolce fare niente” during the excursions, communication, reading and creative work give a chance to make you free, to leave the daily routine.

 

Reservation form

 

The price includes: accommodation, food (Pomor cuisine or Healthy diet), excursions and healthy life-style instructor’s lessons, ski rental, all-terrain vehicle group excursions, holiday events, Russian sauna (banya).

At extra cost: trips to Bolshoy Solovetsky island, to Anzersky island, to the other islands of the White Sea.

 

Important! Our program can be changed in order to use weather conditions the best way. Some excursions can be replaced by that of equal value. Taking off or putting to the sea takes place if there are no bans because of the weather conditions. The decision about the take-off and departure by sea is made by the captain of the ship or the helicopter plane commander. The priority of services may be changed without reducing their amount.

 

The program can be changed if so desired (by prior arrangement). The additional packages (sightseeing, health improving, relaxing, ecological, athletic, educational, corporate) can be included. The price changes in case of changes in the program.

 

Groups are offered different ways to get to Letnyaya Zolotitsa (via Moscow, St.-Petersburg, Solovetsky archipelago, Petrozavodsk, Arkhangelsk). According to your preferences the individual variant of the route, transport facilities, changes in the program and the duration of the visit can be made.

 

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ßíäåêñ öèòèðîâàíèÿ
Rambler's Top100
ABOUT THE CLUB
The founders
The Club's Declaration
EXPEDITIONS
Following the trail of the two captains
Stars against cruelty
White seagull-2006...
Polar bears of Wrangel Island
Expedition to Novaya Zemlya-2004
100-letie G.A.Ushakova
South pole-2000
The Antarctic. The station «Vostock»
Franz Joseph Land.1999
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