Day 1 (Fri). Meeting of the guests in “Letnyaya Zolotitsa”. Accomodation. Dinner. The sightseeing tour. Primary examination, diet and therapy specification. Supper. An outing at the seaside with respiratory gymnastics elements. A possibility to take wonderful pictures sea sunset. Daily health improvement therapies. 

Day 2 (Sat). Breakfast. Excursion over the surroundings (several optional variants depending on weather conditions and group decision). An outdoor dinner. Return. Supper. Free time. Health improvement therapies.

Day 3 (Sun). Breakfast. Health improvement therapies. Dinner. An outing with respiratory gymnastics elements. The rest for mind and body! Russian sauna (banya) with honey and algal recipes and sea water. Health-giving and cosmetic techniques with honey, algae and sea water usage. Supper. Health improvement therapies.

Day 4 (Mon). Breakfast. A trip by sea to Solovetsky archipelago. A possibility to see the white whales’ games. Excursion over Solovetsky archipelago (several optional variants depending on weather conditions and group decision). An outdoor dinner. Return to “Letnyaya Zolotitsa”. Supper. Health improvement therapies.

Day 5 (Tue). Breakfast. The rest for mind and body! Russian sauna (banya) with honey and algal recipes and sea water. Dinner. Health improvement therapies. Supper. Outing. If you are lucky, you can see the white whale (beluga) or bearded seal. Daily health improvement therapies.

Day 6 (Wed). Breakfast. Excursion over the surroundings (several optional variants depending on weather conditions and group decision). Dinner. An outing with respiratory gymnastics elements. Return. Supper. Daily health improvement therapies.

Day 7 (Thu). Breakfast. The rest for mind and body! Russian sauna (banya). Health improvement and cosmetic therapies. Dinner. Free time. Supper. Outing. Daily health improvement therapies.

Day 8 (Fri). Breakfast. Flight back.

Essential health improvement therapies:

• Primary inspection, including ECG tracing, diet and therapy specification.
• Daily curative application.
• 1 session of abdominal manual therapy
• 1 session of algal peeling
• 1 session of algal body wrapping
• 1 session of relaxing massage with brown algae essential oils
• 1 session of Russian sauna with honey, essential oils and herbal extracts
• 1 session of energy massage
• 1 session of the massage of the whole body
• 1 diet consultation
• Weekly examination
• Final examination

A therapy can be replaced by that of equal value (according to the decision of the doctor)

Important! In case of adverse weather conditions the excursions can be replaced by that of equal value. Excursions over the sea, lakes and canals take place if there is no storm warning. The decision to take to the open sea is made by the captain of the ship. The priority of services may be changed without reducing their amount.

The condition for participation is advanced reservation of accommodation and services.

The program can be changed if so desired (by prior arrangement).

By prior arrangement the additional packages (sightseeing, health improving, relaxing, ecological, athletic, educational, corporate) can be included. For exclusive programs there is a possibility to invite special experts and persons.